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Through the Crossfit program I am in the best shape of my life - and I am 47 years old! Plus I am having fun getting fit. I am stronger, more flexible, and more agile. A year ago I felt "creaky." No... - Dieter Zander
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Gymnastics

Hugues doing a swing on parallel bars

Our gymnastics classes are available for all ages. We have a somewhat different view of the sport than many gymnastics facilities in that we do not feel you need to fit a certain body type or age group to do gymnastics. Whether or not you ever plan on competing in the sport, the simple act of doing gymnastics is a fantastic way to stay in shape and learn new skills. For kids, gymnastics serves as an athletic foundation like no other. It is well known that gymnasts pick up and learn new sports faster than other athletes. This is due to the kinesthetic development from practicing the sport.

Cade work on his forward straddle roll

Through learning how to flip, roll, swing and climb you will encompass such a broad range of human movement patterns that those movements will be applicable to many situations outside the gym. Gymnasts are safer when they fall than non-gymnasts. Gymnasts are able to navigate their environments more easily. The benefits are numerous.

Gymnastics is a blast! It is a fantastic way to stay in shape, or add to your fitness curriculum. There will always be something new to learn, and you will develop a high degree of strength, flexibility and agility.

Gymnastics Schedule

Kids Gymnastics

We currently have a rapidly growing kids gymnastics program. We will be adding classes regularly. We have a fantastic gymnastics staff on tap to build this burgeoning program. Kids of all levels and ages are invited to come be a part of this new program.

Adult Gymnastics

Are you an ex-competetive gymnast looking for a place to continue training? Are you an adult that has always wanted to do gymnastics, but are not sure how to get started. In either case we are the place to be. Come in and check out our program. There is truly nothing like it anywhere else.